THE PRACTICE WEEK
by Jeff
(Eastport)
Monday- Strictly Individual Skills
Tuesday- Skills by position
Wednesday- Skills by offense.defense 4 on 5 half field
Thursday- full field Together
Friday- Play Review 6 on 6 full field
Sat.Game?
Pre-Season
run-push-ups-sit-ups-planks-up-downs-whistles etc. drills
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